While business coaches can entice you with promises of $10K months and passive income streams, they’re leaving out the MOST important ingredient to success…
You see, most business coaches are clueless about ENERGY!
Because, you can listen to all those coaches out there, hustle and work your ass off with little to no results and BURNOUT.
I’m NOT about that!
I’m about aligning to my soul’s purpose and doing what I LOVE to do to create quantum growth and success. #areyouwithme
Allow me to elaborate!
🥰 Alignment is ease, flow, and movement… 🌊
It’s kind of like being on an inner-tube floating down a gentle river; you’re moving forward with little effort exerted and you’re able to enjoy the ride and feel connected (and trusting) to where the current is taking you!
When you’re in ALIGNMENT your intuition is 🔥 and you’re able to navigate life’s challenges without the drama and exhaustion.
🥴 Being OUT of alignment is having that inner-tube around you trying to push your way in the OPPOSITE direction of the river while looking around for someone else to rescue you; it’s strenuous, exhausting, and you make little to no progress.
THE BIG QUESTION: How can I get into alignment? ✨✨
Over the years of teaching people about energy alignment and unlocking their intuition, it comes down to five very basic habits, make sure you pay attention!
HABIT 1: Move your body
Most people live a pretty sedentary lifestyle. Especially us entrepreneurs! We can easily mistakenly think that working longer hours will produce better results. But studies have shown that working more than 90-minute intervals leads to LOWERS productivity!
**As an energy expert, I’ll also add that when you’ve been overthinking or feeling overwhelmed, this stress affects your CROWN CHAKRA (how we plug into source energy) and our THIRD EYE CHAKRA (inspiration and intuition)…
So, you’re NOT get innovative ideas and you’ll also get stuck in indecision!
SOLUTION: When you walk, do yoga, hike, or dance, you’re moving the stagnant energy in your body. Raising your heart rate can quite literally help you process stress out of your body and transmute it into helpful energy!
HABIT 2: Stay hydrated
It’s estimated that around 80% of adults are dehydrated! Now, before you roll your eyes 🙄, hear me out…When your body is dehydrated it simply can’t function.
If you’re trying to unlock the secret to $10K+ months, your brain isn’t getting what it needs to actually function.
Not to mention, the headaches and body pains that just never seem to go away.
Your intuition doesn’t stand a chance when you’re fully distracted like this!
HABIT 3: Time in nature
While the idea of unplugging from tech to go on a week-long retreat may sound delicious, for most people it’s just a pipe dream.
The good news is you don’t have to disappear from reality and live in the woods to reap the benefits of the great outdoors!
Simply walking barefoot in the grass or down a beach can do wonders for lowering your stress and opening you up to a whole world of INTUITIVE POSSIBILITIES!
Nature is medicine!
Plants, animals, and minerals all have special messages to share with you IF ONLY you’d pay attention.
When you spend all your days indoors you’re cut off from the cyclical and seasonal world you live in, and it results in shame and self-doubt.
HABIT 4: Eat real food
This is not a diet plan to lose weight. Eating real foods (like hydrating) will give your entire body the energy to succeed in life and your business.
When you eat foods as close to their ORIGINAL state, the more potent they will be energetically.
For example, if you grow a tomato, pick it, slice and eat it, that’s just about as close as you’ll get to it’s original state. This tomato will be absolutely packed with nutrients and ENERGY that will add to your life force!
Conversely, tomato ketchup derives from the same source but is (typically) processed with sugar, chemicals, preservatives (and sometimes artificial flavors or dyes). There’s very little nutritional benefit and NO energetic benefit.
So, when it comes to unlocking intuition and getting aligned, it’s next to impossible if all you’re eating is frozen pizza, chicken nuggets, and grilled cheese sandwiches.
HABIT 5: Meditate
Science has proven this over and over, and YET we still make excuses!
I totally get how hard it can be to start a new practice, especially meditation, because we’ve been taught that it’s all about brain silence and it has to last a really long time…
That’s utter bullsh*t!
Meditation can be ANYTHING that allows you to be in the present moment, even for as little as one minute.
If you doubt me, set a timer for 1-minute and all you have to do is BREATHE in and out. Imagine white light filling your body with your breath and releasing tension, stress, anxiety, and worry…
Did you do it?
Even if you didn’t, don’t you feel better even THINKING about doing it!? 🤣
The truth is that your intuition unlocks when you get quiet. The reason is because our intuition speaks in whispers, so we have to be able to listen to these subtle messages.
When life is so loud and moving so fast, it’s nearly impossible to decipher if it’s intuition or just your own thoughts!
Now, you’re probably noticing your own habits bubbling up…
- You know what you’re doing well…
- You also know where there’s opportunity to improve…
- You might also notice your physical, emotional, or energetic symptoms seem to TOTALLY make sense!!
THAT’S WHY…It’s time to put all of these 5 habits into practice!
Are you ready for a little extra push to jumpstart your business and lower your stress?
Join Emily’s FREE event Intuition Month to challenge you to use these 5 habits daily for 30 days… The month of SEPTEMBER will be dedicated to helping you unlock your intuition and get into alignment!
If you’re craving to shift your consciousness OUT of fear and into faith…
If you’re ready to unlock your intuition so you can TRUST yourself again…
If you’re ready to grow your business and do what you LOVE while feeling your absolute BEST…
This is your sign to SIGN UP.