APPLE PODCASTS | SPOTIFY | AUDIBLE

In this episode I sat down with Robin Long, Founder & CEO of Lindywell, to explore her entrepreneurial journey and the evolution of Lindywell, a pioneering fitness and wellness company. Robin shares insights into her transition from teaching in-person Pilates to launching digital workouts and cultivating a thriving online community, with over 227K followers on Instagram. The Lindywell app now offers 300+ on-demand Pilates workout videos, and is available in 169+ countries. It has been awarded “Best Pilates App” by Women’s Health and is a Health Fitness Award “App and Virtual Fitness” award winner. Robin has now also released her first book Well To The Core. We dive into the full story of how she built this company from the ground up, what it looks like today, and what it’s been like to grow her family alongside it all.

In this episode you will:

• Hear about Lindywell, founded by Robin Long, that offers digital Pilates and wellness programs aimed at empowering women through accessible health solutions.
• Learn how community and member feedback fuels Lindywell’s growth, focusing on inclusivity, and providing personalized health solutions.
• Hear Robin’s business expansion and personal journey: Robin has expanded Lindywell from its beginnings to now employing a team of full-time staff and contractors, all while balancing her role as a parent to four children.
• Learn the toll of burnout: Robin found out why it’s so important to be aware of our own wellness and make it a priority before we reach burnout, which she struggled with even as a wellness brand owner.

The resources mentioned in this episode:

Get 14 FREE days on the Lindywell app
Get 5 FREE workouts now
Order Robin’s Well To The Core Book
Order Lindywell Products
Listen to the Lindywell Podcast
lindywell.com
instagram.com/wearelindywell
instagram.com/robinmarielong